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Entrenamientos del 14 al 20 de Diciembre |
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Buenos días, Esta semana se celebrará la Carrera Popular de Aranjuez. Espero que este año sea tan atractiva como en años anteriores. (Después de darle muchas vueltas) Este año no celebraremosa la ya tradicional comida de navidad después de la carrera, pero estamos abierto a cualquier proposición para tomar un pincho. Durante la semana colgaré los horarios de Navidad. Saludos Cordiales.
Entrenamientos: | | | | San Silvestre Internacional I | | | | Corredores | Del 14 al 20 | lunes | martes | miércoles | jueves | viernes | sábado | domingo | Juan Carlos | | | 20' | | 45' | | | Carrera | Extremera | | | 12x300 | | Est | | | Popular | Cabanillas | | Descanso | 10' | Descanso | | Descanso | Descanso | Aranjuez | Mario Montero | | | Est | | | | | | Miguel Ros | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | San Silvestre Internacional II | | | | Corredores | Del 14 al 20 | lunes | martes | miércoles | jueves | viernes | sábado | domingo | Raúl Navarro | | | 20' | | 45' | | | Carrera | Jorge Bueno | | | 4x1000 | | Est | | | Popular | Rafa Del Pie | | | Est | | | | | Aranjuez | Fede | | Descanso | | Descanso | | Descanso | Descanso | | Alex | | | | | | | | | Raúl Rebollo | | | | | | | | | Enrique Flores | | | | | | | | | Carlos Alberto | | | | | | | | | Carlos Del Val | | | | | | | | | José Luis | | | | | | | | | | | | | | San Silvestre Popular I | | | | Corredores | Del 14 al 20 | lunes | martes | miércoles | jueves | viernes | sábado | domingo | Jorge Cruz | | | 20' | | 40' | | | Carrera | Ignacio H | | | 10x400 | | Est | | | Popular | Raúl Marcos | | Descanso | 10' | Descanso | | Descanso | Descanso | Aranjuez | A Palomero | | | Est | | | | | | José Vicente | | | | | | | | | Paco Barba | | | | | | | | | Daniel | | | | | | | | | | | | | | San Silvestre Popular II | | | | Corredores | Del 14 al 20 | lunes | martes | miércoles | jueves | viernes | sábado | domingo | Paco Castro | | | 20' | | 40' | | | Carrera | Javier S | | | 10x400 | | Est | | | Popular | Raúl Esteban | | | 10' | | | | | Aranjuez | José Miguel R | | Descanso | Est | Descanso | | Descanso | Descanso | | Rafa Picado | | | | | | | | | Alberto J | | | | | | | | | Berni | | | | | | | | | David | | | | | | | | | | | | | | San Silvestre Popular III | | | | Corredores | Del 14 al 20 | lunes | martes | miércoles | jueves | viernes | sábado | domingo | Quinti | | | 45' | | 40' | | | Carrera | David F | | | Est | | Est | | | Popular | Elías | | Descanso | | Descanso | | Descanso | Descanso | Aranjuez | José Puch | | | | | | | | | Clemente | | | | | | | | | Carlos L | | | | | | | | | Iván | | | | | | | | | Camilo | | | | | | | | | David Lozano | | | | | | | | | | | | | | San Silvestre Popular IV | | | | Corredores | Del 14 al 20 | lunes | martes | miércoles | jueves | viernes | sábado | domingo | Begoña | | | 45' | | 40' | | | Carrera | María | | | Est | | Est | | | Popular | Pelayo | | | | | | | | Aranjuez | Ana | | Descanso | | Descanso | | Descanso | Descanso | | Celia | | | | | | | | | Mariano H | | | | | | | | | Sole | | | | | | | | | Mónica | | | | | | | | | Susana | | | | | | | | | Oliver | | | | | | | | | Alberto | | | | | | | | | | | | | | San Silvestre Popular V | | | | Corredores | Del 14 al 20 | lunes | martes | miércoles | jueves | viernes | sábado | domingo | Emilio | | | 50' | | 40' | | | Carrera | Jesús R | | | Est | | Est | | | Popular | José Julio | | | | | | | | Aranjuez | Esteban | | | | | | | | | José F | | | | | | | | | Ángel | | | | | | | | | Manolo | | Descanso | | Descanso | | Descanso | Descanso | | Jesús | | | | | | | | | Pedro Hidalgo | | | | | | | | | Vicente | | | | | | | | | Carlos Bellver | | | | | | | | | Antonio Donoso | | | | | | | | | Pedro V | | | | | | | | | Alberto | | | | | | | | | Fernando | | | | | | | | | | | | | | GRUPO JUVENIL | | | | Corredores | Del 14 al 20 | lunes | martes | miércoles | jueves | viernes | sábado | domingo | Borja | | | 20' | | 40' | 30' | | Carrera | Marcos | | Descanso | 4x1000 | Descanso | Est | Est | Descanso | Popular | Miguel Lorenzo | | | 10'+ Est | | | | | Aranjuez | Daniel | | | | | | | | | | | | | | San Silvestre Popular VI | | | | Corredores | Del 14 al 20 | lunes | martes | miércoles | jueves | viernes | sábado | domingo | Marga R | | | 45' | | 40' | | | Carrera | Araceli | | | Est | | Est | | | Popular | M Ángeles | | | | | | | | Aranjuez | Cristina López | | | | | | | | | Cristina Mitre | | | | | | | | | Amelia | | | | | | | | | Isabel | | Descanso | | Descanso | | Descanso | Descanso | | Concha | | | | | | | | | Marisa | | | | | | | | | Eva | | | | | | | | | Marga M | | | | | | | | | Carmen | | | | | | | | | Marivi | | | | | | | | | M José | | | | | | | | | Bea | | | | | | | | | Lourdes | | | | | | | | | | | | | | GRUPO MAÑANA I | | | | Corredores | Del 14 al 20 | lunes | martes | miércoles | jueves | viernes | sábado | domingo | Ana | | 60' | | 20' | | 35' | | Carrera | Ángela | | 4x100 | | 6x400 | | Est | | Popular | Marie | | Est | | 10' | | | Descanso | Aranjuez | Diana | | | Descanso | Est | Descanso | | | | Pilar | | | | | | | | | Marta | | | | | | | | | Ángeles | | | | | | | | | Marta | | | | | | | | | | | | | | GRUPO MAÑANA II | | | | Corredores | Del 14 al 20 | lunes | martes | miércoles | jueves | viernes | sábado | domingo | Curro | | 60' | | 20' | | 40' | | Carrera | Gerardo | | 4x100 | | 8x400 | | Est | | Popular | Julio | | Est | | 10' | | | | Aranjuez | José Miguel | | | Descanso | Est | Descanso | | Descanso | | Vicente | | | | | | | | | Miguel Ángel | | | | | | | | | José Manuel | | | | | | | | | Mayre | | | | | | | | | Eugenio | | | | | | | | | | | | | | MARATÓN DE SEVILLA | | | | | Del 14 al 20 | lunes | martes | miércoles | jueves | viernes | sábado | domingo | | | | 20' | 50' | 45' | | | Carrera | | | | 6x1000 | Est | Est | | | Popular | | | | 10' | | | | | Aranjuez | | | Descanso | Est | | | Descanso | Descanso | | | | | | Suave | Suave | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | MEDIA MARATÓN DE GETAFE | | | | | Del 14 al 20 | lunes | martes | miércoles | jueves | viernes | sábado | domingo | | | | 20' | | 50' | | | Carrera | | | | 5x1000 | | Est | | | Popular | | | | | | | | | Aranjuez | | | Descanso | | Descanso | | Descanso | Descanso | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | M = Manu Santacruz | | | | | | | | R = Rubén Ramos | | | | | | | | MR= Maru | | | | | | | | | | | | | | | | | | | | | MARATÓN DE BARCELONA | | | | | Del 14 al 20 | lunes | martes | miércoles | jueves | viernes | sábado | domingo | | | | 20' | 50' | 45' | | | Carrera | | | | 14x300 | Est | Est | | | Popular | | | | 10' | | | | | Aranjuez | | | Descanso | Est | | | Descanso | Descanso | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | |